It’s Mental Health Awareness Week and I am delighted to see that there is a focus on connecting with nature. There are lots of good resources and interesting information here.

I would also like to raise a cheer for all of those homeopaths across the world who support clients with their mental health challenges, addressing underlying issues and facilitating the process of change with homeopathy. It is always pleasing when research backs up our experience, showing that homeopathy is ‘an effective method to treat anxiety and depression disorders’ with a sustained effect’.